25 Apr '16, 1am

Making small steps to protect my health: Other than sharing about my financial journey, at the end of it, what I…

Other than sharing about my financial journey, at the end of it, what I want is to have a healthy body and mind to enjoy my fruits of labour. I’m not just financially conscious, but health conscious as well. I used to not care about what I eat since I wasn’t fat. But, I would always have bad stomachaches and cramps. Furthermore, I don’t exercise. After a few painful episodes, and after visiting the TCMs, I knew I had to do something to improve my health. One of my New Year Resolutions is to eat better. I am trying to cut down on my fast food intake, and raw food such as salad and sashimi. People tout salads as a healthy choice, and I wont’ disagree depending on what sauces you add, but I don’t think my body suits cold food like salad and sashimi. I still indulge in my …

Full article: http://thefinance.sg/2016/04/25/making-small-steps-to-pro...

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