24 Feb '14, 3am

My 100 Days Slimming Challenge: Day 0 to Day 10

My 100 Days Slimming Challenge: Day 0 to Day 10

condition my body to get used to the new active lifestyle . I was never a runner that is why I did not want to start with running, as it may give me cramps and body-aches right from the start. Start with something that I am confident to achieve and intensify the exercise as I progresses. As for the meals, I always hate to be a spoil sport at the dining table by counting calories in front of my friends. So I make it a point that when with friends, just eat as you wish. I can indulge on the food I love but I will not over eat . To compensate, days when I am buying my own meal then I try to avoid oily food and have more greens. Carbs or no carbs? I do not care. I will just work extra hard if I hit a wall. To be able to eat nice food is an enjoyment in life and it makes me HAPPY . I just make sure I consume my meals slowly and stop when I am full. So I have refrained myself fr...

Full article: http://www.superadrianme.com/beauty/my-100-days-slimming-...

Tweets

A “Speciale” day at Ferrari Racing Days in Sepang: Kuala Lumpur – The first ever Ferrari Racing Days to be hel...

A “Speciale” day at Ferrari Racing Days in Sepa...

ferrari.com 22 Feb '14, 12am

The first ever Ferrari Racing Days to be held in Malaysia got underway today at the Sepang circuit. As for yesterday, that...

[POST] Make.Me: Challenge Yourself and Your Friends to Make Your Lives a Little Better

[POST] Make.Me: Challenge Yourself and Your Fri...

domain.me 24 Feb '14, 5pm

Everybody on the team gets to either check their action after completing it or mark an off day. If just one team member, h...

Round Trip: Rotonde de Cartier Day & Night: Cartier references its own past with the Rotonde de Cartier Day

Round Trip: Rotonde de Cartier Day & Night: Car...

luxury-insider.com 24 Feb '14, 12am

Just looking at a picture of the Rotonde de Cartier Day and Night, you might think it is merely a traditional moon phase w...

Day

Day

pgatour.com 24 Feb '14, 5am

MARANA, Ariz. -- After all the shots that left him shaking his head in disbelief like the rest of us on Sunday afternoon, ...

Tour Confidential: Where does the Day-Dubuisson duel rank in the annals of great PGA Tour duels?

Tour Confidential: Where does the Day-Dubuisson...

golf.com 24 Feb '14, 5am

Associated Press Jason Day may have taken the title, but it was Victor Dubuisson's shotmaking in the extra holes that prov...

Dubuisson chasing Day

europeantour.com 23 Feb '14, 8pm

Victor Dubuisson fought back from losing the opening two holes, but Jason Day still held a slender advantage at the WGC-Ac...

Here's what Jason Day had to say after his thri...

pgatour.com 24 Feb '14, 3am

Jason Day news conference after winning Accenture Following his victory in the 2014 World Golf Championships - Accenture M...

Aussies Power To The Top At Challenge Philippines #triathlon

Aussies Power To The Top At Challenge Philippin...

triathlon.competitor.com 22 Feb '14, 2pm

On a day that dawned clear and ultimately reached the high 80s in Subic Bay, Philippines, Australians raced to the top two...

Day holds firm to reach last four

Day holds firm to reach last four

europeantour.com 22 Feb '14, 9pm

Australian Jason Day beat an ailing Louis Oosthuizen to move into the semi-finals of the WGC-Accenture Match Play Champion...

Celebrate Saint Patricks Day in Style Fleece Ja...

etsy.com 22 Feb '14, 6pm

Copy and paste the code onto your site where you'd like the item to appear. <div class="etsy-embed-listing"><a href="http:...

Industry leaders and state officials celebrate third Florida Golf Day

Industry leaders and state officials celebrate ...

pga.com 21 Feb '14, 11pm

TALLAHASSEE, Fla. – For the third consecutive year, golf industry representatives met with state legislators in Tallahasse...

How Much Sodium Should You Eat Per Day? | Care2 Healthy Living: Authority Nutrition; February 22, 2014; 2:00 p...

How Much Sodium Should You Eat Per Day? | Care2...

care2.com 22 Feb '14, 10pm

So… there is definitely a consensus among these organizations that we should aim for less than 1500 mg of sodium per day, ...