15 Jul '11, 5pm

Where to eat yoghurt in Singapore? via @misstamchiak

Where to eat yoghurt in Singapore? via @misstamchiak

Yoghurt的好处大家应该都知道,除了能促进消化液的分泌,增加胃酸,还能产生抗菌物质,对人体具有保健作用。在妇女怀孕期间,yoghurt除提供必要的能量外,还提供维生素、叶酸和磷酸;在妇女更年期时,还可以抑制由于缺钙引起的骨质疏松症;在老年时期,每天吃yoghurt可矫正由于偏食引起的营养缺乏。

Full article: http://www.misstamchiak.com/2011/06/where-to-eat-yoghurt-...

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