27 Nov '15, 1am

Jade finds out after reading "Food Rules an eaters manual" that there are apparently RULES for EATING and she is... https://t.co/mw02BGtbbi

Jade finds out after reading "Food Rules an eaters manual" that there are apparently RULES for EATING and she is... https://t.co/mw02BGtbbi

So the other day I borrowed “Food Rules: An Eater’s Manual” by Michael Pollan . Who knew you needed a MANUAL for EATING, right? I mean, you don’t need to teach me how to stuff my face…. I do that all the time with edibles (occasionally, inedibles, but….) Rule #2: “Don’t eat anything your great grandmother wouldn’t recognise as food” – I think that’s sorta going TOO far? Cos as much as I ADORE natural stuff like fruit and grains, Kit Kats are very welcome. There’s cocoa in those. Would granny recognise the red wrapper? Guess not. STILL eating it anyways. Because it’s all about MODERATION, people. Rule #6: “Avoid food products that contain more than five ingredients” – well… yes, and no. I agree with what Mr Pollan here; we shouldn’t be eating chemical-laden stuff, but I wouldn’t flat out avoid a favourite food just cos it contains more than 5 ingredients. That’s CRAY. Imma ...

Full article: http://thecambelles.com/2015/11/23/13560/

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