27 Sep '14, 3pm

[Princessa's Diary] Spin your way to beautiful arms!

[Princessa's Diary] Spin your way to beautiful arms!

Going to the gym three days a week, is not at all a convenient deed. In fact, it’s been getting harder and hard to maintain with work schedules, events, etc. Not to mention, it’s the end of the year and there are a lot more activities than usual. That said, keeping fit and living a healthy lifestyle is one of those things that I care deeply about. Not to mention, slimming down and look great haha! And I found… 6 minutes a day. 3 days a week. Measurable results The fun new way to fantastic arms, Powerspin is a unique new isometric fitness device designed specifically to tone and shape women’s arms. A precision steel ball revolving rapidly inside an infinity tube provides powerful isometric resistance to completely engage your arms, upper body and core muscles. Grasp your Powerspin and you’ll feel it working immediately. The faster you spin, the harder it works, each spin ti...

Full article: http://www.sabrina.sg/fitness/2014/09/spin-way-beautiful-...

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Invitation to Miss Tam Chiak’s Blog Party @ Grand Copthorne Waterfront Hotel

Invitation to Miss Tam Chiak’s Blog Party @ Gra...

misstamchiak.com 28 Sep '14, 4am

Invitation to Miss Tam Chiak’s Blog Party @ Grand Copthorne Waterfront Hotel Sunday, 28 September 2014 Leave a comment Liv...