30 Nov '11, 6am

[New blog post] What I have been busy with.

[New blog post] What I have been busy with.

Classes are currently created to target specific areas that are important for women. “Booty Camp” sessions for instance focuses on the areas from the hips down while classes like “Ab Blaster” target the abdominals and core while “Upper Tone” classes target the arms, back and shoulders. The “Stretch Massage” is an unique class that utilizes the Power Plates vibrations to help increase flexibility and offer relaxing massages. These are just some of the classes that Selective Fitness has created and will continue to refine to ensure customers stay satisfied.

Full article: http://www.nadnut.com/2011/11/30/what-have-i-been-busy-wi...

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