20 Nov '11, 11am

Trying to share some mummy workout tips here!

Quite some time ago, I wrote a post about how to keep active post-partum. It was mostly about how to get back into exercise after birth and had a lot of tips for the new mummy. But this was way before I went back to work and that has brought me to a whole new level completely. When you’re back at work, the only thing on your mind is rushing back to pick your baby up and hoping you’ll be early enough to see them for a bit before bedtime. And by the time everything is done, you often find yourself absolutely drained of all energy and unable to find the mental resolve to get out for a workout. I’ve therefore tried to get my workouts in at lunchtime mostly, but now that I’m working half the week, I find it a little tough tearing away to the gym at lunchtime. So I’m definitely still refining my workout strategy but here are some tips anyhow! Workout efficiently Just because you...

Full article: http://ickleoriental.net/?p=3872

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