29 Aug '17, 3am

“#Epsomsalt..absorbed more effectively via the skin than through oral ingestion":

“#Epsomsalt..absorbed more effectively via the skin than through oral ingestion":

It’s another exercise to really just let breathing come naturally. Do you find that when you think about how often you blink? You’re not sure if you’re blinking more or forcing your eyes open? Yeah, that doesn’t work with meditation. It has to just be natural. I found a “spot” and just focused on breathing and really experienced breathing. Along the way I started wandering. My mind started drifting and I just had to pull back and focus again but what I thought about started to get interesting. They were questions about myself, my life. Other than business and things to do, I started wandering to something different, like sudden images of people I care about or maybe daydreaming about something I wanted to do. But each time I acknowledged and pulled it back. It really wasn’t easy but it was so much easier than without the sensory deprivation and gravity reduction. Those def...

Full article: http://thecambelles.com/2015/01/12/float-way-clarity-palm...

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What To Do in Palm Springs and What to NOT Do

runeatrepeat.com 28 Aug '17, 3pm

Hi – what do you like about Palm Springs better than the San Diego area? I live in Boston and am thinking about spending w...