24 Nov '15, 6am

Energy Blast Smoothie: Durian, Banana, Apple Smoothie https://t.co/uktsKaGHg8

Energy Blast Smoothie: Durian, Banana, Apple Smoothie https://t.co/uktsKaGHg8

Durian Health Benefits and Uses Durian Fruit like Papaya, banana, jack fruit and marang fruit is rich in minerals, vitamins and a very rich source of energy. Durian is rich in dietary fiber and has a content that helps to protect our colon to prevent cancer. Durian fruit is a good source of antioxidant ” Vitamin C ” that protect our cells againts the effects of free radicals that can damage our cells and can lead to a heart disease, cancer and other diseases. Just like banana, durian fruit is also rich in potassium a very important mineral for the proper function of all cells, tissue, and organs in the human body. Durian flesh has a simple sugars like fructose and sucrose and some amount of simple fats that replenishes energy. It contains a relatively high amount of fats among fruits but it is free from cholesterol. In Malaysia the leaf juice of durian is applied on the he...

Full article: http://clubby.xyz/2015/11/24/energy-blast-smoothie-durian...

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