24 Sep '15, 10pm

Fruity Friday: Durian - from @nerdnomads #oldposts

Fruity Friday: Durian - from @nerdnomads #oldposts

Durian, like fruits such as Banana , Avocado, and Jackfruit, is rich in energy , minerals and vitamins. 100 g fresh Durian fruit provides 147 calories. The fruit is made of soft, easily digestible flesh made of simple sugars like fructose and sucrose that when eaten replenish energy and revitalize the body instantly. Though it contains a relatively high amount of fats among fruits, it is free from saturated fats and cholesterol. Durian is rich in dietary fiber , which makes it a good bulk laxative. The fiber content helps to protect the colon mucous membrane by decreasing exposure time, as well as binding to cancer-causing chemicals in the colon. The durian fruit is a good source of vitamin C (about 33% of RDA). Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful free radicals. The fruit is an excellent so...

Full article: http://nerdnomads.com/fruity-friday-durian

Tweets

JKT48 - Durian Shounen

youtube.com 30 Sep '15, 9am

You're viewing YouTube in English (US) . You can change this preference below . You're viewing YouTube in English . You ca...

DURIAN FRUIT CHALLENGE: via @YouTube

youtube.com 28 Sep '15, 5pm

There are no words to explain this fruit, Abe and I went through some pain and misery trying to eat this. Pain that we hop...

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#Unity4Malaysia THT Terima Durian Runtuh: Pasuk...

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mylifeas3d.blogspot.com 24 Sep '15, 6pm

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Durian #9GAG

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tnp.sg 24 Sep '15, 1pm

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Durian Oh Durian

Durian Oh Durian

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JUal Bibit durian

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trubus-online.co.id 23 Sep '15, 7am

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Things I’m Loving Friday #103

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pbfingers.com 25 Sep '15, 10am

Last weekend my sister was in a car accident. Leslie is thankfully completely fine but the whole incident was a bit scary....